**NEW** Kids’ Fitness Classes (ages 4-6 years)
*April Vacation Classes will be from Tuesday 4/16-Friday 4/18 @ 11:00am-11:45am (4 classes)

Who: Children ages 4-6 years old
Where: 31 Union Avenue, Sudbury, MA
When: Tuesday/Thursday 4:00pm-4:45pm
What: Classes are designed to develop the body awareness and physical capabilities of young athletes between the ages of 4-6 years old. We focus on promoting fitness in a positive learning environment. We incorporate games, relays, obstacle courses, and many more activities to encourage social interactions and a fun environment. Our classes are safe and effective for children of all levels and fitness backgrounds.
Cost: $20/class

How to sign-up? Show up 10 minutes before class to sign-up! Or.. sign-up online at https://crossfit-tilt-ii.triib.com/signup/package/37974/.

If you have any questions, please reach out to Brian at brian@crossfittilt.com.

1 Adult Drop In Class

June 24th - August 9th (7 Weeks)
Monday, Wednesday 3pm-4pm
Friday 2pm-3pm
*This package allows athletes to attend 1 class

1 MS/HS Class Drop In 

January 8th - March 15th (10 weeks)
Tuesday-Friday 3:30pm-4:30pm

*This package allows athletes to attend 1 class

1 Class Drop In

10 drop in yoga classes- $160

10 Classes for $160
*no expiration on classes

10 Classes for $160  
*no expiration on classes

Kids’ Fitness Attendance Pack (ages 4-6 years)
*This pack allows children to come to 10 classes (no expiration on attendance pack)

Who: Children ages 4-6 years old
Where: 31 Union Avenue, Sudbury, MA
When: Tuesday/Thursday 4:00pm-4:45pm
*April Vacation Classes will be from Tuesday 4/16-Friday 4/18 @ 11:00am-11:45am (4 classes)
What: Classes are designed to develop the body awareness and physical capabilities of young athletes between the ages of 4-6 years old. We focus on promoting fitness in a positive learning environment. We incorporate games, relays, obstacle courses, and many more activities to encourage social interactions and a fun environment. Our classes are safe and effective for children of all levels and fitness backgrounds.

How to sign-up? Show up 10 minutes before class to sign-up! Or.. sign-up online at https://crossfit-tilt-ii.triib.com/signup/package/37974/.

If you have any questions, please reach out to Brian at brian@crossfittilt.com.

June 24th - August 9th (7 Weeks)
Monday, Wednesday 3pm-4pm
Friday 2pm-3pm
*This package allows athletes to attend 14 classes

10 Adult Classes

January 8th - March 15th (10 weeks)
Tuesday-Friday 3:30pm-4:30pm

*This package allows athletes to attend 20 classes

June 24th - August 9th (7 Weeks)
Monday, Wednesday 3pm-4pm
Friday 2pm-3pm
*This package allows athletes to attend 21 classes

-Waiver must be completed before participating in the event
-Please put name of the event in the message field.

2019 Summer Shred Challenge

- 60 minute consultation
- Diet, lifestyle and exercise analysis
- Individualized 4-week foundational plan
-  Macronutrient guideline & tracking via My Fitness Pal
- Activity Log & tracking via Google Drive
- Micronutrient and supplemental recommendations
- Weekly 30 minute phone, zoom or in-person check-ins
- Unlimited Email support

• 1 Coach
• 1 hours of games, activities, relays, and obstacle course
• 30 minutes of food, refreshments, and cake (bring your own)
• We will take care of the set-up and clean up!

• 2 Coaches
• 1 hours of games, activities, relays, and obstacle course
• 30 minutes of food, refreshments, and cake (bring your own)
• We will take care of the set-up and clean up!