$189 3x/Week+Virtual

$189 - Billed Monthly until cancelled

$98 Virtual Membership

$98 - Billed Monthly until cancelled

$213 - Adult Unlimited Membership

$213 - Billed Monthly until cancelled

  • Unlimited Access (including Yoga)
  • Complimentary One-on-One Elements Class is Included with Membership.

Middle School/High School Membership

$122 - Billed Monthly until cancelled

Kids Fitness - $99

$99 - Billed Monthly until cancelled

Kids Fitness Program - $99/month
2x/week
Tuesday/Thursday 4:00pm-4:45pm

Personal Training Waiver

$0.00 / 1 Pack

Sunday Pop Up Kids Fitness Class

$15.00 / 1 Pack

When: Sundays @ 12:00pm-12:30pm
Who: Ages 6-10
Cost: $15/class
Spots are limited!

TILT's Kids' Fitness Classes focus on promoting health and fitness in a positive learning environment for children ages 6-10. We incorporate a variety of games, activities, and fitness challenges to help encourage social interactions and a fun environment. Our sessions are safe and effective for children of all levels and fitness backgrounds.

For more details, feel free to email brian@crossfittilt.com.

1 Time Drop In (March Lacrosse)

$15.00 / 1 Pack

1 Time Drop In

When: March 1st-March 24th
Monday + Wednesdays @ 7:30pm-8:30pm

Where: TILT - 31 Union Avenue - Sudbury, MA (next to the Fieldhouse)

What: Framingham Lax Strength and Conditioning Training

Cost: $15/one time drop-in

What to Expect: Our team training programs are focused on getting athletes prepared for the upcoming season. The first portion of each training session is dedicated to warming up the athlete's body to prepare them for the training session. This includes plyometrics, mobility, and core strengthening. Following the warm-up, athletes will be educated and coached on specific movements that will be used in the daily workout. The daily workout typically consists of two parts, the first being a strength piece, and second being a conditioning based workout.
We pride ourselves in teaching safe movement and require our athletes to show proper technique before adding intensity. The training sessions are committed to building speed, agility, coordination, endurance, stamina, strength, power, and flexibility. Our goal is to provide a safe and fun environment, prevent injuries, and enhance performance for all athletes! 
*Masks must be worn at all times while in the facility.

If you have any questions, please reach out to Brian at brian@crossfittilt.com.

Middle/High School Class Drop in Fee

$20.00 / 1 Pack

1 MS/HS Class Drop In 

Kids' Class Drop-in (4-6 years old)

$20.00 / 1 Pack

**NEW** Kids’ Fitness Classes (ages 4-6 years)
*April Vacation Classes will be from Tuesday 4/16-Friday 4/18 @ 11:00am-11:45am (4 classes)

Who: Children ages 4-6 years old
Where: 31 Union Avenue, Sudbury, MA
When: Tuesday/Thursday 4:00pm-4:45pm
What: Classes are designed to develop the body awareness and physical capabilities of young athletes between the ages of 4-6 years old. We focus on promoting fitness in a positive learning environment. We incorporate games, relays, obstacle courses, and many more activities to encourage social interactions and a fun environment. Our classes are safe and effective for children of all levels and fitness backgrounds.
Cost: $20/class

How to sign-up? Show up 10 minutes before class to sign-up! Or.. sign-up online at https://crossfit-tilt-ii.triib.com/signup/package/37974/.

If you have any questions, please reach out to Brian at brian@crossfittilt.com.

LS Football Summer Training - 1 Class Drop-In

$20.00 / 1 Pack

June 24th - August 9th (7 Weeks)
Monday, Wednesday 3pm-4pm
Friday 2pm-3pm
*This package allows athletes to attend 1 class

Winter Team Training (Jan, Feb, March - One-Time Drop-in)

$20.00 / 1 Pack

January 8th - March 15th (10 weeks)
Tuesday-Friday 3:30pm-4:30pm

*This package allows athletes to attend 1 class

CrossFit Kids (7-10 years) Drop in Fee

$20.00 / 1 Pack

1 Class Drop In

Adult Drop In

$20.00 / 1 Pack

1 Adult Drop In Class

Virtual Kids Class (2 Classes)

$35.00 / 2 Pack

2 Classes 

February Gymnastics Training

$40.00 / 4 Pack

When: Sundays @ 1:00pm-2:00pm in February
2/7 - 2/14 - 2/21 - 2/28
*If you cannot attend this time slot, please contact Ashley to reschedule

Cost: $40 for 4 sessions

Where: 31 Union Avenue- Sudbury, MA

What: Our team training programs are focused on getting athletes prepared for the upcoming season. The first portion of each training session is dedicated to warming up the athlete's body to prepare them for the training session. This includes plyometrics, mobility, and core strengthening. Following the warm-up, athletes will be educated and coached on specific movements that will be used in the daily workout. The daily workout typically consists of two parts, the first being a strength piece, and second being a conditioning based workout.

We pride ourselves in teaching safe movement and require our athletes to show proper technique before adding intensity. The training sessions are committed to building speed, agility, coordination, endurance, stamina, strength, power, and flexibility. Our goal is to provide a safe and fun environment to prevent injuries and enhance performance for all athletes! 

Jan 2020 Kids Classes (3 classes)

$50.00 / 3 Pack

Monday 1/4, Tuesday 1/5, Wednesday 1/6 @ 9:30am-10:00am 

March Lacrosse Training (8 sessions)

$80.00 / 8 Pack

When: March 1st-March 24th
Monday + Wednesdays @ 7:30pm-8:30pm

Where: TILT - 31 Union Avenue - Sudbury, MA (next to the Fieldhouse)

What: Framingham Lax Strength and Conditioning Training

Cost: $80 (8 sessions total)

Yoga Attendance Pack

$160.00 / 10 Pack

10 drop in yoga classes- $160

CrossFit Kids Attendance Pack (7-10 years old) (10 classes)

$160.00 / 10 Pack

10 Classes for $160  
*no expiration on classes

Middle/High School Attendance Pack

$160.00 / 10 Pack

10 Classes for $160
*no expiration on classes

Kids' Fitness Attendance Pack (ages 4-6 years) (10 classes)

$160.00 / 10 Pack

Kids’ Fitness Attendance Pack (ages 4-6 years)
*This pack allows children to come to 10 classes (no expiration on attendance pack)

Who: Children ages 4-6 years old
Where: 31 Union Avenue, Sudbury, MA
When: Tuesday/Thursday 4:00pm-4:45pm
*April Vacation Classes will be from Tuesday 4/16-Friday 4/18 @ 11:00am-11:45am (4 classes)
What: Classes are designed to develop the body awareness and physical capabilities of young athletes between the ages of 4-6 years old. We focus on promoting fitness in a positive learning environment. We incorporate games, relays, obstacle courses, and many more activities to encourage social interactions and a fun environment. Our classes are safe and effective for children of all levels and fitness backgrounds.

How to sign-up? Show up 10 minutes before class to sign-up! Or.. sign-up online at https://crossfit-tilt-ii.triib.com/signup/package/37974/.

If you have any questions, please reach out to Brian at brian@crossfittilt.com.

LS Football Summer Training - 14 Class Pack

$175.00 / 14 Pack

June 24th - August 9th (7 Weeks)
Monday, Wednesday 3pm-4pm
Friday 2pm-3pm
*This package allows athletes to attend 14 classes

Adult Attendance Pack

$189.00 / 10 Pack

10 Adult Classes

All Access Punchcard

$189.00 / 10 Pack

Winter Team Training Program (Jan, Feb, March - 20 class pack)

$200.00 / 20 Pack

January 8th - March 15th (10 weeks)
Tuesday-Friday 3:30pm-4:30pm

*This package allows athletes to attend 20 classes

LS Football Summer Training - 21 Class Pack

$210.00 / 21 Pack

June 24th - August 9th (7 Weeks)
Monday, Wednesday 3pm-4pm
Friday 2pm-3pm
*This package allows athletes to attend 21 classes

Private Training Pack $300

$300.00

Private Training Pack

$400.00

Event Waiver

$0.00

with Staff:

-Waiver must be completed before participating in the event
-Please put name of the event in the message field.

2019 Summer Shred Nutrition Challenge

$25.00

with Staff:
2019 Summer Shred Challenge

Birthday Party Deposit (Under 15 Kids)

$150.00

with Staff:

Groundwork Nutrition Program

$175.00 / 1 Pack

with Staff:

- 60 minute consultation
- Diet, lifestyle and exercise analysis
- Individualized 4-week foundational plan
-  Macronutrient guideline & tracking via My Fitness Pal
- Activity Log & tracking via Google Drive
- Micronutrient and supplemental recommendations
- Weekly 30 minute phone, zoom or in-person check-ins
- Unlimited Email support

Birthday Party Deposit (15+ Kids)

$175.00 / 1 Pack

with Staff:

Birthday Party $300 (up to 15 Kids)

$250.00 / 1 Pack

with Staff:
  • 1 Coach
  • 1 hours of games, activities, relays, and obstacle course
  • 30 minutes of food, refreshments, and cake (bring your own)
  • We will take care of the set-up and clean up!

Birthday Party $350 (15+ Kids)

$350.00 / 1 Pack

with Staff:
  • 2 Coaches
  • 1 hours of games, activities, relays, and obstacle course
  • 30 minutes of food, refreshments, and cake (bring your own)
  • We will take care of the set-up and clean up!